Nutrient | Unit | Per 100g Serving (Uncooked) | %NRV* per 100g Serving (Uncooked) |
---|---|---|---|
Energy | kJ | 1337 | |
Protein | g | 7,4 | 13% |
Glycaemic Carbohydrate | g | 73 | |
of which total sugars | g | - | |
Total Fat | g | 1.0 | |
of which saturated fat | g | - | |
Dietary fibre | g | 5.5 | |
Total sodium | mg | 2 | |
Vit A | mcg RE | 188 | 21% |
Vit B1 | mg | 0.3 | 25% |
Vit B2 | mg | 0.2 | 15% |
Vit B3 | mg | 3.0 | 19% |
Vit B6 | mg | 0.4 | 24% |
Vit B12 | mcg | 0.4 | 17% |
Pantothenic acid | mg | 0.8 | 16% |
Iron | mg | 3.7 | 21% |
Zinc | mg | 1.9 | 17% |
Selenium | mcg | 8.2 | 15% |